Brain Food
£21.77 | £21.77
The brain undertakes many complex processes. Brain Food provides 8 nutrients including key B vitamins such as B12, B3 and B5 as well as Folic Acid and phospholipids to support the healthy functioning of the brain, with specific nutrients contributing to psychological function and normal mental performance.
- Description
- What goes in?
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take
- Cautions
- Why Holford?
- Reviews
Description
Unique formula
- Formulated by Patrick Holford, Brain Food is a unique blend of 8 nutrients
- Carefully selected and very specific B vitamins, phospholipids and other key nutrients
- At optimal levels and working synergistically
- To support the healthy functioning of the brain
- In a more cost effective way than individual supplements
Why take Brain Food?
Support for neurotransmitters
- The brain’s normal functioning is dependent on a sophisticated communication system between the nerve cells using chemicals know as neurotransmitters.
- Brain food blends vitamins, phospholipids and other nutrients to support healthy levels of essential neurotransmitters
- Phosphatidyl serine and pyroglutamate are important nutrients for neurotransmitter reception
- Vitamin B12, Folic Acid and Pantothenic Acid, are important for neurotransmitter production and balance
Normal psychological function
- Niacin (vitamin B3), Vitamin B12 and Folic Acid contribute to normal psychological function
Normal mental performance
- Pantothenic Acid contributes to normal mental performance
Phospholipids
- Phosphatidylcholine
- Phosphatidylserine
B Vitamins
- Niacin
- Pantothenic Acid
- Vitamin B12
- Folic Acid
Other brain friendly nutrients
- Trimethylglycine (TMG)
- Arginine Pyroglutamate
| Ingredient | Amount | Providing | % EC NRV |
|---|---|---|---|
| Arginine Pyroglutamate | 300mg | – | |
| Pantothenic Acid (Vitamin B5) | 100mg | 1667 | |
| Trimethylglycine (TMG) | 100mg | – | |
| Phosphatidylcholine | 50mg | – | |
| Phosphatidylserine | 30mg | – | |
| Niacin (vitamin B3) | 10mg | 63 | |
| Folic Acid | 134mcg | 67 | |
| Vitamin B12 | 7mcg | 280 | |
Contains soya.
Doesn’t contain…
- Artificial preservatives or colourings
- Gluten
- Dairy
- Sugars
- Anyone looking for nutritional support for their brain
- Formulated for both men and women
- Suitable for vegetarians
- Suitable for vegans and registered by the Vegan Society
Dose
- Two capsules taken once or twice daily with food, or as professionally directed
- Do not exceed recommended daily intake
How to take
- Take with food
- Take one capsule at breakfast and one capsule at lunch
When to take
- Take daily for all-year-round support.
- Ideal if age 50+
Works well with
- Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 fatty acids) and ImmuneC
- Holford Essential Omegas – Important for the development of the brain and nervous system
- All Holford supplements – developed to be taken alongside each other
- Holford High Strength Vitamin D3 in the winter months
- Do not take if pregnant, planning a pregnancy or breastfeeding
- If you are under medical supervision, please consult a doctor before use
- Not to be taken in cases of manic depression or epilepsy unless advised by your healthcare practitioner
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy
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