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Brain Food

Brain Food

£21.77 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£21.77

In stock

£21.77 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

Find out more
£21.77

The brain undertakes many complex processes. Brain Food provides 8 nutrients including key B vitamins such as B12, B3 and B5 as well as Folic Acid and phospholipids to support the healthy functioning of the brain, with specific nutrients contributing to psychological function and normal mental performance.

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Description

Unique formula

  • Formulated by Patrick Holford, Brain Food is a unique blend of 8 nutrients
  • Carefully selected and very specific B vitamins, phospholipids and other key nutrients
  • At optimal levels and working synergistically
  • To support the healthy functioning of the brain
  • In a more cost effective way than individual supplements

Why take Brain Food?

Support for neurotransmitters

  • The brain’s normal functioning is dependent on a sophisticated communication system between the nerve cells using chemicals know as neurotransmitters.
  • Brain food blends vitamins, phospholipids and other nutrients to support healthy levels of essential neurotransmitters
  • Phosphatidyl serine and pyroglutamate are important nutrients for neurotransmitter reception
  • Vitamin B12, Folic Acid and Pantothenic Acid, are important for neurotransmitter production and balance

Normal psychological function

  • Niacin (vitamin B3), Vitamin B12 and Folic Acid contribute to normal psychological function

Normal mental performance

  • Pantothenic Acid contributes to normal mental performance

Phospholipids

  • Phosphatidylcholine
  • Phosphatidylserine

B Vitamins

  • Niacin
  • Pantothenic Acid
  • Vitamin B12
  • Folic Acid

Other brain friendly nutrients

  • Trimethylglycine (TMG)
  • Arginine Pyroglutamate

 

Ingredient Amount Providing % EC NRV
Arginine Pyroglutamate 300mg
Pantothenic Acid (Vitamin B5) 100mg 1667
Trimethylglycine (TMG) 100mg
Phosphatidylcholine 50mg
Phosphatidylserine 30mg
Niacin (vitamin B3) 10mg 63
Folic Acid 134mcg 67
Vitamin B12 7mcg 280

 

Contains soya.

Doesn’t contain…

  • Artificial preservatives or colourings
  • Gluten
  • Dairy
  • Sugars
  • Anyone looking for nutritional support for their brain
  • Formulated for both men and women
  • Suitable for vegetarians
  • Suitable for vegans and registered by the Vegan Society

Dose

  • Two capsules taken once or twice daily with food, or as professionally directed
  • Do not exceed recommended daily intake

How to take

  • Take with food
  • Take one capsule at breakfast and one capsule at lunch

When to take

  • Take daily for all-year-round support.
  • Ideal if age 50+

Works well with

  • Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 fatty acids) and ImmuneC
  • Holford Essential Omegas – Important for the development of the brain and nervous system
  • All Holford supplements – developed to be taken alongside each other
  • Holford High Strength Vitamin D3 in the winter months
  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Not to be taken in cases of manic depression or epilepsy unless advised by your healthcare practitioner

How Holford works

  • Nutrition expert Patrick Holford
  • based on cutting-edge research
  • and a systems-based approach
  • makes the science simple – to give you
  • powerful nutrient combinations
  • at optimum levels
  • working synergistically
  • to regain and maintain your health
  • so you feel your absolute best

Why it’s so good

  • Trusted supplements
  • to meet your specific needs
  • hassle-free
  • cost effective (no big list of single supplements)
  • nutritional support made easy

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"I designed this formula to support the healthy functioning of the brain with B vitamins and phospholipids and other key nutrients."

Patrick Holford

"I designed this formula to support the healthy functioning of the brain with B vitamins and phospholipids and other key nutrients."

Patrick Holford