100% Health Pack
£72.33 | £68.71 | £72.33 — or £68.71 / month
The pack contains Optimum Nutrition Formula, ImmuneC, Essential Omegas, Brain Food and Age Antioxidant.
- Description
- Why take the 100% Health Pack?
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take
- Cautions
- Why Holford?
- Reviews
Description
Daily nutrition pack
- A comprehensive daily supplement programme
- Includes vitamins, minerals, omega fats and other key ingredients
- 42 nutrients
- Optimum amounts
- In blister strips to take on the go
- Provides the 3 core supplements of the Holford Daily Programme
- Plus Brain Food and Age Antioxidant – ideal if age 50+
- To support your health and well being + a focus on brain health and ageing
- A cost effective way to cover your nutritional needs
- Less than £2.60 per day at RRP
- 28 days’ supply
Unique formulas
Holford Daily: Multivitamin – Optimum Nutrition Formula
- Patrick Holford’s multivitamin formulation is all about getting you to optimal health
- Contains a massive 27 nutrients
- At optimum levels – every day
- 13 vital vitamins including B complex, Vitamin C, D3 and K2
- Important minerals including Iron, Zinc, Chromium and Magnesium
- Key antioxidants Vitamin E and Selenium
- All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.
Holford Daily: Extra Vitamin C – ImmuneC
- Patrick Holford’s ImmuneC formulation provides daily vitamins for your immune system
- It contains carefully selected and very specific vitamins, minerals and natural plant extracts
- The nutrients work in synergy for maximum effectiveness
Holford Daily: Omega 3 and 6 Fats – Essential Omegas
- Patrick Holford’s Essential Omegas combines key Omega 3 and 6 Fats
- These are provided in the right balance – in a 10:1 ratio
- Includes the following fatty acids: EPA, DHA, DPA and GLA
- From fish oils and borage oil
- The daily recommendation of two capsules provides 574mg of EPA/DHA
Brain Food
- Patrick Holford’s Brain Food is a unique blend of 8 nutrients
- Carefully selected and very specific B vitamins, phospholipids and other key brain-friendly nutrients
- Supports the healthy functioning of the brain
Age Antioxidant
- A combination of nutrients to help disarm free radicals
- Over time, exposure to harmful free radicals can damage cells and may contribute to the ageing process
- Antioxidants protect the body from free radicals in the environment
- Contains 7 nutrients because antioxidants are team players and work synergistically
- Provided at the optimal levels
Multivitamin – Optimum Nutrition Formula
Easy all-in-one
- A one product solution for comprehensive nutritional support
Support for immunity
- Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system
Support for energy and cell health
- B vitamins contribute to normal energy metabolism
Help to protect from oxidative damage
- Antioxidants such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage
Blood sugar balance support
- Chromium helps to maintain blood sugar levels, provides a stable source of fuel for the body and assists in reducing sugar cravings
Brain, bone and body health
- Vitamin B3, B12 and Folic Acid contribute to normal psychological function
- Vitamin B5 contributes to normal mental performance
- Vitamin K2 contributes to normal blood clotting and maintenance of normal bones.
- Vitamin D contributes to the maintenance of normal bones, muscle function and teeth
Extra Vitamin C – ImmuneC
Daily vitamins for your immune system & Antioxidant support
- Contains a potent level of Vitamin C (1800mcg) and Zinc which contribute to the normal function of the immune system.
- Contains Black Elderberry and ginger, natural plant extracts which have antioxidant benefits and work together in synergy.
Reduction of tiredness and fatigue
- Contains Vitamin C which contributes to the reduction of tiredness and fatigue.
Omega 3 & 6 Fats – Essential Omegas
Healthy brain, body and heart support
- Omega 3 and 6 fatty acids are involved in maintaining numerous body systems
- They help maintain healthy skin, balance hormone levels and have anti-inflammatory qualities
- The EPA & DHA contained, contributes to the normal function of the heart
- The DHA contributes to the maintenance of normal brain function and visionPuremax™ technology
- They are made with Puremax™ advanced purification and concentration technology
Brain Food
Support for neurotransmitters
- The brain’s normal functioning is dependent on a sophisticated communication system between the nerve cells using chemicals know as neurotransmitters.
- Brain food blends vitamins, phospholipids and other nutrients to support healthy levels of essential neurotransmitters
- Phosphatidyl serine and pyroglutamate are important nutrients for neurotransmitter reception
- Vitamin B12, Folic Acid and Pantothenic Acid, are important for neurotransmitter production and balance
Normal psychological function
- Niacin (vitamin B3), Vitamin B12 and Folic Acid contribute to normal psychological function
Normal mental performance
- Pantothenic Acid contributes to normal mental performance
Age Antioxidant
Vitamin E
- Contribute to the protection of cells from oxidative stress
Selenium
- contributes to the normal function of the immune system and protection of cells from oxidative stress
CoQ10
- Helps to generate energy in your cells
- Helps protect your cells from oxidative damage
Resveratrol
- A plant compound that acts like an antioxidant
Glutathione
- A powerful antioxidant
Beta Carotene
to support good vision and eye health
Full Nutrient List
- Alpha Lipoic Acid
- Arginine Pyroglutamatate
- Beta Carotene
- Bilberry Extract (2% Anthocyanadins)
- Biotin
- Black Elderberry Extract (4% Flavonoids)
- Borage Oil
- Boron
- Calcium
- Choline
- Chromium (as Picolinate)
- Co-enzyme Q10
- Copper
- Fish Oil
- Folic Acid
- Ginger
- Glutathione
- Inositol
- Iodine
- Iron
- Magnesium
- Manganese
- Molybdenum
- Niacin (Vitamin B3)
- Pantothenic Acid (Vitamin B5)
- Phosphatidylcholine
- Phosphatidylserine
- Resveratrol
- Riboflavin (Vitamin B2)
- Selenium
- Thiamine
- Trimethylglycine (TMG)
- Vitamin A 5000 i.u.
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin D 600 i.u.
- Vitamin E
- Vitamin K2
- Zinc
Optimum Nutrition Formula | Amount | Providing | % EC NRV |
---|---|---|---|
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate. | |||
providing calcium | 397mg | 50 | |
providing magnesium | 155mg | 41 | |
providing vitamin C | 200mg | 250 | |
Vitamin E | 91mg | 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 758 |
Anti-Caking Agents | (Magnesium Sterate, Stearic Acid & Silicon Dioxide) | ||
Pantothenic Acid | 50mg | (Vitamin B5 as Calcium Pantothenate) | 833 |
Niacin | 50mg | (Vitamin B3 as Nicotinamide) | 313 |
Iron | 10mg | (as Iron Citrate) | 71 |
Choline | 20mg | (as Bitartrate) | |
Thiamine | 25mg | (Vitamin B1 as Thiamine Hydrochloride) | 2273 |
Zinc | 10mg | (as Citrate) | 100 |
Riboflavin | 25mg | (Vitamin B2) | 1786 |
Tablet Coating | (Hydroxypropyl Methylcellulose) | ||
Vitamin B6 | 20mg | (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) | 1429 |
Vitamin A | 1500mcg | 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) | 188 |
Inositol | 20mg | ||
Vitamin D | 15mcg | 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) | 300 |
Manganese | 2.6mg | (as Citrate) | 130 |
Boron | 1mg | (as Sodium Borate) | |
Biotin | 50mcg | (Preparation with Dicalcium Phosphate) | 100 |
Selenium | 30mcg | (Preparation as L-Selenomethionine with Dicalcium Phosphate) | 55 |
Iodine | 30mcg | (Preparation as Potassium Iodide with Dicalcium Phosphate) | 20 |
Beta Carotene | 500mcg | (Preparation with Alginate & Soya Protein) | |
Vitamin B12 | 10mcg | (Preparation as Cyanocobalamin with Dicalcium Phospate) | 400 |
Folic Acid | 200mcg | (Preparation with Dicalcium Phosphate) | 100 |
Vitamin K2 | 100mcg | (Preparation with Acacia Gum & Sucrose) | 133 |
Chromium | 30mcg | (as Picolinate) | 75 |
Copper | 50mcg | (as Citrate) | 5 |
Molybdenum | 30mcg | 60 |
Product information daily intake (2 Tablets)
Immune C | Amount | Providing | % EC NRV |
---|---|---|---|
Vitamin C | 1800mg | 2250 | |
Zinc | 6mg | 60 | |
Black Elderberry Extract | 100mg | (4% total flavonoids) | – |
Ginger | 40mg | – | |
Bilberry Extract | 20mg | (2% anthocyanadins) | – |
Zinc | 6mg | 60 | |
Product information per daily intake [2 Tablets]
Ingredients List
Fish Oil, Capsule Shell (Fish Gelatin & Glycerin), Sweet Orange Oil, Natural Mixed Tocopherols, Sunflower Oil.
Ingredients- Essential Omegas | Amount | Providing | % EC NRV |
---|---|---|---|
Fish Oil | 1400mg | providing:EPA – 350mg DHA – 224mg | |
Borage Oil | 250mg | providing: GLA – 50mg |
Ingredients List
Fish Oil Concentrate, (PureMax TM), Capsule Shell (Fish Gelatine and Glycerol), Borage Oil, Mixed Tocopherols.
Ingredients- AGE Antioxidant | Amount | Providing | % EC NRV |
---|---|---|---|
Vitamin E (126iu) | 85mg | alpha tocopherol equivalent | 708 |
Selenium | 50mcg | 91 | |
Glutathione | 50mg | – | |
Resveratrol | 20mg | – | |
Alpha Lipoic Acid | 10mg | – | |
Co-enzyme Q10 | 10mg | – | |
Beta Carotene | 7mg | – |
Product information per daily intake ( 2 Capsules)
Brain Food | Providing | % EC NRV | |
---|---|---|---|
Niacin (Vitamin B3) | 10mg NE | 63 | |
Pantothenic Acid (Vitamin B5) | 100mg | 1667 | |
Vitamin B12 | 7ug | 280 | |
Folic Acid | 134ug | 67 | |
Phosphatidylcholine | 60mg | – | |
Phosphatidylserine | 30mg | – | |
Trimethylglycine (TMG) | 100mg | – | |
Arginine Pyroglutamatate | 300mg | – |
Contains fish and soya.
- Anyone looking for optimum nutritional support
- Formulated for both men and women
- Age 40+
Amount
28 days’ supply
Dose
- Take the contents of a purple BRAIN strip with breakfast and a green AGE strip at lunchtime.
How to take
Take with food.
When to take
- Take daily for all-year-round support
Works well with
- Holford High Strength Vitamin D3 in the winter months
- All Holford supplements – developed to be taken alongside each other
- This product contains vitamin A.
- Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic
- Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
- Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals
- Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin.
- Not suitable to be taken in conjunction with mood modifying drugs or sleeping pills
- This product contains iron, which, if taken in excess, may be harmful to very young children
- Keep out of sight and reach
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy