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Optimum Nutrition Formula (120 tablets)
£22.67 | £21.54 | £22.67 — or £21.54 / month
The ‘ultimate’ daily multivitamin. A comprehensive multivitamin with nutrients such as vitamin C, D and zinc to support the normal function of the immune system. Contains more than 15 nutrients.
- Description
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take
- Cautions
- Why Holford?
- Reviews
Description
Unique formula
- Patrick Holford’s formulation is all about getting you to optimal health
- Contains a massive 26 nutrients
- At optimum levels – every day
- 13 vital vitamins including B complex, Vitamin C, D3 and K2
- Important minerals including Iron, Zinc, Chromium and Magnesium
- Key antioxidants Vitamin E, Selenium and Zinc
- All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.
Why take Optimum Nutrition Formula?
Easy All-in-one
- A one product solution for comprehensive nutritional support
Support for immunity
- Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system
Support for energy and cell health
- B vitamins contribute to normal energy metabolism
Help to protect from oxidative damage
- Antioxidants such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage
Blood sugar balance support
- Chromium helps to maintain blood sugar levels, provides a stable source of fuel for the body and assists in reducing sugar cravings
Bone and body health
- Vitamin K2 contributes to normal blood clotting and maintenance of normal bones.
- Vitamin D contributes to the maintenance of normal bones, muscle function and teeth
Brain support
- Vitamin B3, B12 and Folic Acid contribute to normal psychological function
- Vitamin B5 contributes to normal mental performance
Ingredient | Amount | Providing | % EC NRV |
---|---|---|---|
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate. | |||
providing calcium | 397mg | 50 | |
providing magnesium | 155mg | 41 | |
providing vitamin C | 200mg | 250 | |
Vitamin E | 90mg | 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 750 |
Anti-Caking Agents | (Magnesium Sterate, Stearic Acid & Silicon Dioxide) | ||
Pantothenic Acid | 50mg | (Vitamin B5 as Calcium Pantothenate) | 833 |
Niacin | 50mg | (Vitamin B3 as Nicotinamide) | 313 |
Iron | 10mg | (as Iron Citrate) | 71 |
Choline | 20mg | (as Bitartrate) | |
Thiamine | 25mg | (Vitamin B1 as Thiamine Hydrochloride) | 2273 |
Zinc | 10mg | (as Citrate) | 100 |
Riboflavin | 25mg | (Vitamin B2) | 1786 |
Tablet Coating | (Hydroxypropyl Methylcellulose) | ||
Vitamin B6 | 20mg | (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) | 1429 |
Vitamin A | 1500mcg | 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) | 188 |
Inositol | 20mg | ||
Vitamin D | 15mcg | 600i.u (Preparation as Ergocalciferol with Maltodextrin, ethyl cellulose & mixed Tocopherols) | 300 |
Manganese | 2.6mg | (as Citrate) | 130 |
Boron | 1mg | (as Sodium Borate) | |
Biotin | 50mcg | (Preparation with Dicalcium Phosphate) | 100 |
Selenium | 30mcg | (Preparation as L-Selenomethionine with Dicalcium Phosphate) | 55 |
Beta Carotene | 500mcg | With Modified Starch, Corn Starch & DL-Alpha Tocopherol | |
Vitamin B12 | 10mcg | (Preparation as Cyanocobalamin with Dicalcium Phospate) | 400 |
Folic Acid | 200mcg | (Preparation with Dicalcium Phosphate) | 100 |
Vitamin K2 | 100mcg | 133 | |
Chromium | 30mcg | (as Picolinate) | 75 |
Copper | 50mcg | (as Citrate) | 5 |
Molybdenum | 30mcg | 60 |
Doesn’t contain…
- Artificial preservatives or colourings
- Gluten
- Soya
- Dairy
- Sugars
- Anyone looking for nutritional support to live life to the full
- Formulated for both men and women
- Suitable for vegetarians
- Suitable for vegans and registered by the Vegan Society
No of Tablets
120 tablets (two month’s supply)
Dose
- One tablet taken twice daily with food, or as professionally directed.
- Do not exceed recommended daily intake
How to take
Take with food.
When to take
- Take daily for all-year-round support.
Works well with
- Holford core Daily Essentials Programme – Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC (extra Vitamin C, Zinc)
- Holford Essential Omegas – Important for the development of the brain and nervous system
- Holford High Strength Vitamin D3 in the winter months
- All Holford supplements – developed to be taken alongside each other
- If you are under medical supervision, please consult a doctor before use
- Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy