Chill Food®
£23.11 | £21.95 | £23.11 — or £21.95 / month
A blend to calm and help sleep. Magnesium with amino acids, theanine, 5-HTP and hops. Take before bedtime. Works with Awake Food the next morning.
- Description
- What goes in
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take Chill Food
- Cautions
- Why Holford?
- Reviews
Description
Unique formula
- Patrick Holford’s Chill Food® provides a carefully selected blend of 7 nutrients
- Contains magnesium, amino acids, B vitamins, 5-HTP and other key nutrients
- Nutrients work together synergistically
- Provides a good level of 5-HTP from Griffonia seed which turns into serotonin – known as the ‘happy hormone’ as it influences your mood.
- Contains a good level of L-Tryptophan which turns into serotonin
Why take Chill Food?
- Assists with managing stress
- Helps with calm and relaxation
- Supports a good night’s sleep
Magnesium
- Helps you relax and promotes muscle relaxation
- Contributes to the normal function of the nervous system and psychological function
5-HTP
- 5-HTP from Griffonia seed may help improve brain activity and may help support the normal function of the nervous system
Tryptophan
- Used to form the important ‘feel-good’ neurotransmitter serotonin
L-Taurine and Glutamine
- Taurine is a precursor of the neurotransmitter GABA
- GABA is an inhibitory messenger chemical that acts as the brain’s peacemaker, regulating the stress hormone adrenalin
- GABA is also made from Glutamine
L-Theanine and Hops
- L-Theanine is an amino acid which can help you feel more relaxed and less ‘edgy’. Found in tea!
- Hops has been traditionally used for centuries as a herbal remedy to assist in achieving a sense of calmness
7 nutrients:
- 5 HTP
- Hops Extract
- L-Glutamine
- L-Taurine
- L-Theanine
- L-Tryptophan
- Magnesium
Ingredient | Amount | Providing | % EC NRV |
---|---|---|---|
L-Glutamine | 250mg | – | |
L-Taurine | 250mg | – | |
L-Tryptophan | 220mg | – | |
Magnesium | 75mg | 20 | |
5 HTP | 65mg | – | |
L-Theanine | 50mg | – | |
Hops Extract (4:1) | 50mg | (Humulus lupulus) | – |
Ingredients List
Magnesium Citrate, L-glutamine, L-taurine, L-tryptophan, Capsule Shell (Hydroxypropyl methylcellulose), Griffonia simplifica seed Extract (providing 5-HTP), L-Theanine, Hops Extract ( Humulus lupulus).
Doesn’t contain…
- Artificial preservatives or colourings
- Gluten
- Soya
- Dairy
- Sugars
- Anyone looking for nutritional support for managing a stressful lifestyle
- Formulated for both men and women
- Suitable for vegetarians
- Suitable for vegans and registered by the Vegan Society
No of Capsules
60 capsules (one month’s supply)
Dose
- Two capsules taken once or twice daily with food, or as professionally directed
- Do not exceed recommended daily intake
How to take
- Take with food
- Take 30 minutes before bed
When to take
- Ideal for stressful periods in life when extra support is needed
Works well with
- Holford Awake Food – take in the morning – supports alertness
- Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC (extra Vitamin C)
- All Holford supplements are developed to be taken alongside each other
- Do not take if pregnant, planning a pregnancy or breastfeeding
- If you are under medical supervision, please consult a doctor before use
- Not to be used in conjunction with mood modifying drugs
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy