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Chill Food®

Chill Food®

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£23.11 or £21.95 / month

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£23.11 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£21.95 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£23.11 or £21.95 / month

A blend to calm and help sleep. Magnesium with amino acids, theanine, 5-HTP and hops. Take before bedtime. Works with Awake Food the next morning.

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Description

Unique formula

  • Patrick Holford’s Chill Food® provides a carefully selected blend of 7 nutrients
  • Contains magnesium, amino acids, B vitamins, 5-HTP and other key nutrients
  • Nutrients work together synergistically
  • Provides a good level of 5-HTP from Griffonia seed which turns into serotonin – known as the ‘happy hormone’ as it influences your mood.
  • Contains a good level of L-Tryptophan which turns into serotonin

Why take Chill Food?

  • Assists with managing stress
  • Helps with calm and relaxation
  • Supports a good night’s sleep

Magnesium

  • Helps you relax and promotes muscle relaxation
  • Contributes to the normal function of the nervous system and psychological function

5-HTP

  • 5-HTP from Griffonia seed may help improve brain activity and may help support the normal function of the nervous system

Tryptophan

  • Used to form the important ‘feel-good’ neurotransmitter serotonin

L-Taurine and Glutamine

  • Taurine is a precursor of the neurotransmitter GABA
  • GABA is an inhibitory messenger chemical that acts as the brain’s peacemaker, regulating the stress hormone adrenalin
  • GABA is also made from Glutamine

L-Theanine and Hops

  • L-Theanine is an amino acid which can help you feel more relaxed and less ‘edgy’. Found in tea!
  • Hops has been traditionally used for centuries as a herbal remedy to assist in achieving a sense of calmness

7 nutrients:

  • 5 HTP
  • Hops Extract
  • L-Glutamine
  • L-Taurine
  • L-Theanine
  • L-Tryptophan
  • Magnesium
Ingredient Amount Providing % EC NRV
L-Glutamine 250mg
L-Taurine 250mg
L-Tryptophan 220mg
Magnesium 75mg 20
5 HTP 65mg
L-Theanine 50mg
Hops Extract (4:1) 50mg (Humulus lupulus)

Ingredients List
Magnesium Citrate, L-glutamine, L-taurine, L-tryptophan, Capsule Shell (Hydroxypropyl methylcellulose), Griffonia simplifica seed Extract (providing 5-HTP), L-Theanine, Hops Extract ( Humulus lupulus).

Doesn’t contain…

  • Artificial preservatives or colourings
  • Gluten
  • Soya
  • Dairy
  • Sugars
  • Anyone looking for nutritional support for managing a stressful lifestyle
  • Formulated for both men and women
  • Suitable for vegetarians
  • Suitable for vegans and registered by the Vegan Society

No of Capsules

60 capsules (one month’s supply)

Dose

  • Two capsules taken once or twice daily with food, or as professionally directed
  • Do not exceed recommended daily intake

How to take

  • Take with food
  • Take 30 minutes before bed

When to take

  • Ideal for stressful periods in life when extra support is needed

Works well with

  • Holford Awake Food – take in the morning – supports alertness
  • Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC (extra Vitamin C)
  • All Holford supplements are developed to be taken alongside each other

 

  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Not to be used in conjunction with mood modifying drugs

 

How Holford works

  • Nutrition expert Patrick Holford
  • based on cutting-edge research
  • and a systems-based approach
  • makes the science simple – to give you
  • powerful nutrient combinations
  • at optimum levels
  • working synergistically
  • to regain and maintain your health
  • so you feel your absolute best

Why it’s so good

  • Trusted supplements
  • to meet your specific needs
  • hassle-free
  • cost effective (no big list of single supplements)
  • nutritional support made easy

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"Take this natural blend of magnesium, 5-HTP and amino acids 30 minutes before bed. It supports calming."

Patrick Holford

"Take this natural blend of magnesium, 5-HTP and amino acids 30 minutes before bed. It supports calming."

Patrick Holford