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A pure form of C8 oil to make ketones and the most effective MCT oil as it makes ketones faster than any other oil. Used in Patrick’s Hybrid Latte to help trigger ketosis and to reduce feelings of hunger.
- Daily Usage
- Hybrid Latte Recipe
Ketofast supports the ketone phase of The Hybrid Diet and is also part of The 5 Day Diet.
- Contains medium chain triglycerides. MCT oils are metabolised more easily by the body than standard coconut oils due to the removal of long chain fatty acids.
- Each tablespoon provides 15mls of pure C8 derived from 100% coconut oil. Its creamy, without additives, odourless and unflavoured.
- Can be used in Patrick Holford’s Hybrid Latte as found in the books
- Registered by the Vegan Society
Please be advised delivery is to mainland UK only.
|15ml (1 Tablespoon )provides||Typical Value per 100g||Typical values per 15ml|
Start by taking 1 teaspoon (5ml) with food or drink. Increase every 5 days by half a teaspoon 1 to 3 times daily with any drink or meal. Double this every day to build up tolerance up to a maximum of 1 tablespoon 3 times a day.
Food supplements should not be used as a substitute for a varied diet. This product is not intended to prevent, cure or treat any disease. Do not exceed the recommended daily intake. Store out of reach of young children. Too much pure C8 MCT taken on an empty stomach or not increased slowly, may cause loose stools or stomach ache.
These are the ingredients:
240ml (8fl oz) no carb almond milk (unsweetened)
120ml (4fl oz) filtered coffee or run through (less caffeine, more antioxidants)
1 heaped tbsp almond butter or peanut butter (almond has half the carbs)
1 tbsp walnuts, pecans or peanuts (optional)
1 tbsp C8 oil (Ketofast)
1 rounded tsp cacao powder
Half a tsp cinnamon (good for blood sugar)
Blend all ingredients in a blender.
Note: Leave out the coffee for caffeine free, or use decaf and add more almond milk and a cup of ice cubes for an iced version.
3 FU, 2 GL/8g carbs
"I sourced this pure form of C8 oil because it is the most effective MCT oil. It makes ketones faster than any other oil. It's part of my 5 Day Diet."