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Mood Food®

Mood Food®

£30.31 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£30.31

In stock

£30.31 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

Find out more
£30.31

Supports the ‘feel good’ factor. Contains B vitamins, L-Tyrosine and 5-HTP, TMG, zinc and chromium.

Availability: 826 in stock Brand:

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Description

Unique formula

  • Patrick Holford’s special combination of 9 nutrients work together in synergy
  • Contains therapeutic levels of 5-HTP, the building block of serotonin which is responsible for boosting your mood
  • This new improved formula is slow release for longer action

Why take Mood Food?

  • It’s a natural formulation, using nutrients to support the feel good factor
  • It effects brain function and nervous system activity to help you feel good
  • 5-HTP and Tyrosine are both effective in helping to improve mood
  • Vitamins B6, B12 and folic acid contribute to normal psychological function
  • Vitamins B6 & B12 contributes to normal functioning of the nervous system
  • Vitamins B6, B12 and folic acid  contribute to the reduction of tiredness and fatigue
  • Zinc contributes to normal cognitive function

9 key nutrients…

  • 5-HTP
  • Chromium
  • Folic Acid
  • L-Tyrosine
  • Trimethylglycine (TMG)
  • Vitamin B3 (Niacin)
  • Vitamin B6
  • Vitmain B12
  • Zinc
Ingredient Amount Providing % EC NRV
L-Tyrosine 750mg
Trimethyglycine (TMG) 500mg
5-HTP 100mg
Vitamin B6 20mg 1429
Zinc 5mg 50
Folic Acid 100mcg 50
Chromium 50mcg 125
Vitamin B12 10mcg 400
Vitamin D3 5mcg 200iu 100

 

 

 

Two capsules taken once or twice daily on an empty stomach, with a starchy meal or snack, or as professionally directed.

Doesn’t contain…

  • Artificial preservatives or colourings
  • Gluten
  • Soya
  • Dairy
  • Sugars
  • Anyone looking for natural, nutritional support for their mood
  • Formulated for both men and women
  • Suitable for vegetarians
  • Suitable for vegans and registered by the Vegan Society

No of Capsules

60 capsules (one month’s supply)

Dose

  • Two capsules taken once or twice daily on an empty stomach, with a starch meal or snack, or as professionally direct
  • Do not exceed recommended daily intake

How to take

  • On an empty stomach, with a starch meal or snack, or as professionally direct.

When to take

  • Take when needed

Works well with

  • Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC
  • Holford High Strength Vitamin D3 in the winter months
  • All Holford supplements – developed to be taken alongside each other
  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Caution is advised in cases of melanoma, mania or high blood pressure
  • Not to be used in conjunction with mood modifying drugs
  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
  • Rarely digestive discomfort may occur which may be relieved by reducing the recommended intake

How Holford works

  • Nutrition expert Patrick Holford
  • based on cutting-edge research
  • and a systems-based approach
  • makes the science simple – to give you
  • powerful nutrient combinations
  • at optimum levels
  • working synergistically
  • to regain and maintain your health
  • so you feel your absolute best

Why it’s so good

  • Trusted supplements
  • to meet your specific needs
  • hassle-free
  • cost effective (no big list of single supplements)
  • nutritional support made easy

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"5-HTP and Tyrosine support mood, naturally. I've blended them to work synergistically with B vitamins, zinc, TMG and chromium."

Patrick Holford

"5-HTP and Tyrosine support mood, naturally. I've blended them to work synergistically with B vitamins, zinc, TMG and chromium."

Patrick Holford