Say No to Arthritis

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  Back to Health on 11th July 2019

  Great to have all this effective info in one book. I especially enjoyed the explanations and illustrations on how the body works with inflammation and Read More...
  Great to have all this effective info in one book. I especially enjoyed the explanations and illustrations on how the body works with inflammation and the common foods which cause it. Implementing this info means my arthritis pain is rarely present unless I stray off the diet. 100% committed to this diet=100% pain free. Also a friend was in deep arthritis pain for 3 years. One week on this diet made her pain free. 10 days later she walked 16,500 steps pain free, her hair was twice as thick and her face was clear of broken capillaries, crusty stuff on her lips, and flaking rashes around her nose and eyebrows were gone. What a happy bunny. Her family are now living out of this book and reducing their arthritis pain too. Its best to take everything out of your home which is not beneficial and might tempt you. Then bring in the beneficial foods you like best. Eat yourself healthy and never look back. Its a new delicious life style. Read Less...