Say No to Arthritis

Patrick Holford

Say No to Arthritis

Contrary to popular belief, arthritis can often be prevented or its causes eliminated simply by eating the right foods and supplementing your diet. Based on the latest research, this informative and practical b
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Product Reviews

Say No to Arthritis
  • 100%

    Back to Health on 11th July 2019

    Great to have all this effective info in one book. I especially enjoyed the explanations and illustrations on how the body works with inflammation and Read More...

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IN THIS BOOK

Contrary to popular belief, arthritis can often be prevented or its causes eliminated simply by eating the right foods and supplementing your diet. Based on the latest research, this informative and practical book will enable you to devise a highly effective anti-arthritis action plan that’s right for you.

 DISCOVER

• The risk factors that contribute to the development of arthritis and how to avoid them

• Which foods you should eat and avoid to combat arthritis

• The vitamins and minerals required to reduce inflammation and pain

• How the right exercises can help you gain mobility

 

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