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The Burn Fat Fast Programme (with FREE Book)

The Burn Fat Fast Programme (with FREE Book)

£104.68 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£104.68

In stock

£104.68 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

Find out more
£104.68

Burn Fat Fast

The Burn Fat Fast Programme combines an alternate-day low-GL diet and a fat burning exercise workout by Kate Staples to help you lose fat fast, without going hungry or compromising your health.

17 in stock

GL Support

Supports weight management. Contains Garcinia Cambogia, a natural source of HCA, combined with chromium for the maintenance of normal blood glucose levels and carnitine which turns fat into ketones

475 in stock

Carboslow® Powder

Glucomannan from the root vegetable Konjac. A super-soluble fibre which fills the stomach to give a feeling of fullness. Ideal for any weight-loss programme.

107 in stock

Get Up & Go with Carboslow × 2

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL - ideal for weight-loss.

1177 in stock

17 in stock

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Description

Patrick Holford’s Burn Fat Fast Programme combines an alternate-day low-GL diet and a fat burning exercise workout by Kate Staples to help you lose fat fast, without going hungry or compromising your health.

The Programme

The programme incorporates the following principles in an easy-to-follow strategy:

  • A Low GL Diet
  • Three alternate ‘fast’ days on lower GL/calories
  • 3-5 grams of Glucomannan fibre (Carboslow) before each meal
  • Supplemental HCA (can be in the form of Garcina Cambogia Fruit), chromium and Carnitine (GL Support)
  • Supplemental high potency multivitamin, extra Vitamin C (Get Up and Go) and Essential Fats
  • Alternating resistance and endurance exercises

The Supplements

The following supplements support the Burn Fat Fast Programme.

RRP: £86.40

  • Burn Fat Fast Book (FREE – worth £7.99)
  • Carboslow Powder (appx. 1 month’s supply). Carboslow contains the natural ingredient Glucomannan (derived from Konjac Root) that has been shown to help with weight management. It fills the stomach to give a feeling of satiety. It also helps cleanse the digestive system, encourages the removal of cholesterol and helps maintain a healthy blood sugar.
  • GL Support (appx 1 month’s supply). GL Support is the perfect supplement when following a low-GL diet and exercise plan as it combines three supporting nutrients – Chromium which maintains normal blood glucose leves; Garcinia Cambogia Fruit which may contribute to weight management and help reduce the sense of appetite.
  • Get Up and Go (appx 20 day’s supply but not required on every day of the programme) A delicious breakfast shake combining vitamins, minerals, essential fats, protein and fibre. Contains nutrients such as B vitamins, Biotin, Calcium, Iron, Magnesium and Manganese which contribute to normal energy-yielding metabolism. Also contains chromium which contributes to normal blood glucose levels. Blend with half a pint of milk, a handful of berries or half a banana. Provides appx 8GLs per adult shake.
  • Burn Fat Fast Book x 1
  • Carboslow Powder x 1
  • GL Support x 1
  • Get Up and Go x 1

Please see individual products.

Please see individual products.

Please see individual products.

Please see individual products.