Get Up & Go Super Saver
Get Up & Go Super Saver
£100.30 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!
Find out more£100.30
£100.30 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!
Find out more£100.30
A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.
Save 10% off RRP (£111.44) on 4 pots of Get Up and Go, when purchased as this bundle.
- Description
- DESCRIPTION
- INGREDIENTS
- DAILY USAGE
- ALLERGENS
- Reviews
Description
A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.
Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day!
It provides support nutrients for the Low-GL Diet or The Hybrid/5-Day Diet (either the High Fat or Slow Carb phase). It is an incredibly low 4 GL!.
Not only does it contain Carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits. Each serving contains:
- Vit C 939mg
- Zinc 15mg
- Vit D 6.25 mcg
- Selenium 50mcg
A fantastic store cupboard staple. Registered by the Vegan Society.
ngredient | Amount | Providing | % EC NRV |
---|---|---|---|
per 30 gram serving | |||
Vitamin A | 800mcg | Retinol equivalent | 100 |
Vitamin D | 6.25mcg | 125 | |
Vitamin E | 33.3mg | Alpha-tocopherol equivalent | 278 |
Vitamin K | 20mcg | 27 | |
Vitamin C | 939mg | 1174 | |
Thiamine | 5mg | 455 | |
Riboflavin | 5mg | 357 | |
Niacin | 20mg | Niacin equivalent | 125 |
Vitamin B6 | 10mg | 714 | |
Folic Acid | 300mcg | 150 | |
Vitamin B12 | 2.5mcg | 100 | |
Biotin | 0.15mg | 300 | |
Pantothenic Acid | 20mg | 333 | |
Calcium | 350mg | 44 | |
Phosphorous | 250mg | 36 | |
Magnesium | 300mg | 80 | |
Iron | 14mg | 100 | |
Zinc | 15mg | 150 | |
Copper | 0.3mg | 30 | |
Manganese | 2.5mg | 125 | |
Selenium | 50mcg | 91 | |
Chromium | 50mcg | 125 | |
Iodine | 150mcg | 100 | |
In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.
For children form 18 months – 5 years: 2 heaped teaspoons (10g) From 5 years – 10 years: 4 heaped teaspoons (20g) and from 10 years old/adults: 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries
Contains nuts – almonds and sesame, sunflower and pumpkin seeds and soya. We use oat bran and cannot guarantee that the oats may not have come in contact with wheat, therefore those with coeliacs, some of whom are oat intolerant, should proceed with caution.
"I love this shake with all the nutritional support you need to start the day. I've added glucomannan which supports weight-loss. It's only 4GL!"
Patrick Holford