Description

Unique formula

• Patrick’s special nutrient-rich breakfast powder
• Can be mixed into a shake for breakfast or snack time
• Contains 12 vitamins and 11 minerals
• Plus Carboslow (glucomannan fibre) to help you feel full
• All ingredients in a high quality, bio-available form

Why take Get Up & Go?

Comprehensive Daily Nutritional Support

• A highly nutritious start to your day

Weight management benefits

• Contributes to better glucose management as part of a controlled diet
• Chromium contributes to the maintenance of normal blood glucose levels
• Includes Carboslow (glucomannan) to give a feeling of fullness
• Glucomannan promotes weight-loss as part of a calorie-controlled diet
• Only 4GL, so ideal if on any weight-loss programme
• Supports the Low GL Diet and the Hybrid/5 Day Diet

Immune-boosters

Each serving contains key immune boosting nutrients:

• Vitamin C 939mg
• Zinc 15mg
• Vitamin D 6.25 mcg
• Selenium 50mcg

Energy support

• Contains Vitamin C, B vitamins, Biotin, Calcium, Iron, Magnesium and Manganese which contribute to normal energy-yielding metabolism

Cholesterol level management

• Glcuomannan contributes to normal cholesterol with a daily intake of 4 grams

Extra fibre

• Glucommanan has been shown to help relieve constipation

Includes 12 vitamins and 11 minerals:

• Biotin
• Calcium
• Chromium
• Copper
• Folic Acid
• Glucomannan
• Iodine
• Iron
• Magnesium
• Manganese
• Niacin
• Panthothenic Acid
• Phosporous
• Riboflavin
• Selenium
• Thiamine
• Vitamin A
• Vitamin B12
• Vitamin B6
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• Zinc

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Contains:

• Almonds
• Oats
• Sesame seeds
• Soya

We use oat bran and cannot guarantee that the oats may not have come in contact with wheat

Doesn’t contain…

• Artificial preservatives or colourings
• Gluten
• Dairy
• Sugars

• Anyone looking for nutritional support for general health and weight management
• Formulated for both men and women
• Suitable for children from 18 months
• Suitable for vegetarians
• Suitable for vegans and registered by the Vegan Society

No of Capsules

300g powder

Dose

• For children from 18 months – 5 years: 2 heaped teaspoons (10g)
• From 5 years – 10 years: 4 heaped teaspoons (20g)
• From 10 years old/adults: 6 heaped teaspoons (30g) daily.

How to take

• Add half a pint of milk, soya, oat or nut drink,
• Blend with a handful of berries such as strawberries, raspberries or blueberries, or half a banana.
• Drink immediately

When to take

• Take daily for all-year-round support.

Works well with

• All Holford supplements – developed to be taken alongside each other

• If you are under medical supervision, please consult a doctor before use
• Do no exceed the stated recommended daily intake
• Keep out of reach of children

How Holford Works

• Nutrition expert Patrick Holford
• based on cutting-edge research
• and a systems-based approach
• makes the science simple – to give you
• powerful nutrient combinations
• at optimum levels
• working synergistically
• to regain and maintain your health
• so you feel your absolute best

Why it’s so good

• Trusted supplements
• to meet your specific needs
• hassle-free
• cost effective (no big list of single supplements)
• nutritional support made easy