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PH GUAG Carboslow – Why take
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PH GUAG Carboslow – How it works
GUAG shake with fruit
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Get Up & Go with Carboslow

Get Up & Go with Carboslow

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£27.86 or £26.47 / month

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£27.86 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£26.47 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£27.86 or £26.47 / month

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.

Availability: 108 in stock Brand:
£27.86 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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Description

Unique formula

  • Patrick’s special nutrient-rich breakfast powder
  • Can be mixed into a shake for breakfast or snack time
  • Contains 12 vitamins and 11 minerals
  • Plus Carboslow (glucomannan fibre) to help you feel full
  • All ingredients in a high quality, bio-available form

Why take Get Up & Go?

Comprehensive Daily Nutritional Support

  • A highly nutritious start to your day

Weight management benefits

  • Contributes to better glucose management as part of a controlled diet
  • Chromium contributes to the maintenance of normal blood glucose levels
  • Includes Carboslow (glucomannan) to give a feeling of fullness
  • Glucomannan promotes weight-loss as part of a calorie-controlled diet
  • Only 4GL, so ideal if on any weight-loss programme
  • Supports the Low GL Diet and the Hybrid/5 Day Diet

Immune-boosters

Each serving contains key immune boosting nutrients:

  • Vitamin C 939mg
  • Zinc 15mg
  • Vitamin D 6.25 mcg
  • Selenium 50mcg

Energy support

  • Contains Vitamin C, B vitamins, Biotin, Calcium, Iron, Magnesium and Manganese which contribute to normal energy-yielding metabolism

Cholesterol level management

  • Glcuomannan contributes to normal cholesterol with a daily intake of 4 grams

Extra fibre

  • Glucommanan has been shown to help relieve constipation

Includes 12 vitamins and 11 minerals:

  • Biotin
  • Calcium
  • Chromium
  • Copper
  • Folic Acid
  • Glucomannan
  • Iodine
  • Iron
  • Magnesium
  • Manganese
  • Niacin
  • Panthothenic Acid
  • Phosporous
  • Riboflavin
  • Selenium
  • Thiamine
  • Vitamin A
  • Vitamin B12
  • Vitamin B6
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Zinc
Ingredient Amount Providing % EC NRV
per 30 gram serving
Vitamin A 800mcg Retinol equivalent 100
Vitamin D 6.25mcg 125
Vitamin E 33.3mg Alpha-tocopherol equivalent 278
Vitamin K 20mcg 27
Vitamin C 939mg 1174
Thiamine 5mg 455
Riboflavin 5mg 357
Niacin 20mg Niacin equivalent 125
Vitamin B6 10mg 714
Folic Acid 300mcg 150
Vitamin B12 2.5mcg 100
Biotin 0.15mg 300
Pantothenic Acid 20mg 333
Calcium 350mg 44
Phosphorous 250mg 36
Magnesium 300mg 80
Iron 14mg 100
Zinc 15mg 150
Copper 0.3mg 30
Manganese 2.5mg 125
Selenium 50mcg 91
Chromium 50mcg 125
Iodine 150mcg 100

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Contains:

  • Almonds
  • Oats
  • Sesame seeds
  • Soya

We use oat bran and cannot guarantee that the oats may not have come in contact with wheat

Doesn’t contain…

  • Artificial preservatives or colourings
  • Gluten
  • Dairy
  • Sugars

 

  • Anyone looking for nutritional support for general health and weight management
  • Formulated for both men and women
  • Suitable for children from 18 months
  • Suitable for vegetarians
  • Suitable for vegans and registered by the Vegan Society

No of Capsules

300g powder

Dose

  • For children from 18 months – 5 years: 2 heaped teaspoons (10g)
  • From 5 years – 10 years: 4 heaped teaspoons (20g)
  • From 10 years old/adults: 6 heaped teaspoons (30g) daily.

How to take

  • Add half a pint of milk, soya, oat or nut drink,
  • Blend with a handful of berries such as strawberries, raspberries or blueberries, or half a banana.
  • Drink immediately

When to take

  • Take daily for all-year-round support.

Works well with

  • All Holford supplements – developed to be taken alongside each other

 

  • If you are under medical supervision, please consult a doctor before use
  • Do no exceed the stated recommended daily intake
  • Keep out of reach of children

How Holford Works

  • Nutrition expert Patrick Holford
  • based on cutting-edge research
  • and a systems-based approach
  • makes the science simple – to give you
  • powerful nutrient combinations
  • at optimum levels
  • working synergistically
  • to regain and maintain your health
  • so you feel your absolute best

Why it’s so good

  • Trusted supplements
  • to meet your specific needs
  • hassle-free
  • cost effective (no big list of single supplements)
  • nutritional support made easy

"I love this shake with all the nutritional support you need to start the day. I've added glucomannan which supports weight-loss. It's only 4GL!"

Patrick Holford

"I love this shake with all the nutritional support you need to start the day. I've added glucomannan which supports weight-loss. It's only 4GL!"

Patrick Holford