Description

The drug-free guide to achieving beautiful skin. Find out how to have super-healthy skin and solve all your skin problems with practical, easy-to-follow nutritional advice. Based on scientific research, this informative and practical book will help you devise a plan to transform your skin.

Discover:

• How to address specific problems such as acne, eczema and psoriasis
• Which foods encourage good skin and which supplements to take
• The best way to detoxify your skin