





Awake® Food
£21.82 | £21.82
Supports alertness and energy. Contains key B vitamins which contribute to energy metabolism, tyrosine and three forms of ginseng.
- Description
- What goes in
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take
- Cautions
- Why Holford?
- Reviews
Description
Unique formula
- Patrick Holford’s formulation combines a special blend of 10 nutrients to support alertness and energy
- B vitamins, Ginseng (3 forms), Reishi mushroom extract and L-Tyrosine
- The nutrients work together in synergy
Why take Awake Food?
- Supports optimal levels of alertness
- Supports optimal levels of energy
- Ideal for taking in the morning
B Vitamins
- The brain’s feel-good neurotransmitters are made from amino acids but the conversion process is dependent on B vitamins.
- B vitamins contribute to normal psychological function
- Most important are vitamin B6, B12 and Folic Acid.
- Taking these vitamins can make you feel more ‘connected’
- Vitamins B5, B6, B12 and Folic Acid also contribute to the reduction of tiredness and fatigue
Ginseng & Reishi Mushroom Extract
- Ginseng (3 forms) – a natural adaptogenic herbs to support your adrenal gland function and promote alertness
- Reishi Mushroom Extract – a natural adaptogenic herb to support your adrenal gland function
L-Tyrosine
- Contains high levels of Tyrosine which is a natural amino acid
- Supports the body’s production of thyroid hormones
- Adrenal hormones work closely with thyroid hormones to control your energy level
- Supports the ‘feel good’ brain chemicals dopamine and noradrenaline
10 key nutrients…
- American Ginseng Extract
- Folic Acid
- Korean Ginseng Extract
- L-Tyrosine
- Niacin (Vitamin B3)
- Pantothenic Acid (Vitamin B5)
- Reishi Mushroom Extract
- Siberian Ginseng Extract
- Vitamin B12
- Vitamin B6
Ingredient | Amount | Providing | % EC NRV |
---|---|---|---|
L-Tyrosine | 750mg | – | |
American Ginseng Extract | 75mg | (4% ginsenocides) | – |
Korean Ginseng Extract | 75mg | (4% ginsenocides) | – |
Pantothenic Acid (Vitamin B5) | 75mg | 1250 | |
Siberian Ginseng Extract (35:1) | 75mg | – | |
Reishi Mushroom Extract (10:1) | 50mg | – | |
Niacin (Vitamin B3) | 40mg | Niacin Equivalent | 250 |
Vitamin B6 | 20mg | 1429 | |
Folic acid | 100mcg | 50 | |
Vitamin B12 | 10mcg | 400 | |
Doesn’t contain…
- Artificial preservatives or colourings
- Gluten
- Soya
- Dairy
- Sugars
- Anyone looking for nutritional assistance for levels of alertness and feelings of energy
- Formulated for both men and women
- Suitable for vegetarians
- Suitable for vegans and registered by the Vegan Society
No of Capsules
60 capsules (one month’s supply)
Dose
- Two capsules taken once or twice daily with food, or as professionally directed
- Do not exceed recommended daily intake
How to take
- Take with food.
- Ideal to be taken in the morning to assist with levels of alertness
When to take
- When needed
Works well with
- Holford Chill Food – taken the night before to support calm
- Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC
- All Holford supplements – developed to be taken alongside each other
- Do not take if pregnant, planning a pregnancy or breastfeeding
- If you are under medical supervision, please consult a doctor before use
- Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy