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Awake® Food

Awake® Food

£21.82 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

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£21.82

In stock

£21.82 | Members save 20% Become a member of the Holford Health Club and save 20% on Patrick Holford supplements today!

Find out more
£21.82

Supports alertness and energy. Contains key B vitamins which contribute to energy metabolism, tyrosine and three forms of ginseng.

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Description

Unique formula

  • Patrick Holford’s formulation combines a special blend of 10 nutrients to support alertness and energy
  • B vitamins, Ginseng (3 forms), Reishi mushroom extract and L-Tyrosine
  • The nutrients work together in synergy

Why take Awake Food?

  • Supports optimal levels of alertness
  • Supports optimal levels of energy
  • Ideal for taking in the morning

B Vitamins

  • The brain’s feel-good neurotransmitters are made from amino acids but the conversion process is dependent on B vitamins.
  • B vitamins contribute to normal psychological function
  • Most important are vitamin B6, B12 and Folic Acid.
  • Taking these vitamins can make you feel more ‘connected’
  • Vitamins B5, B6, B12 and Folic Acid also contribute to the reduction of tiredness and fatigue

Ginseng & Reishi Mushroom Extract

  • Ginseng (3 forms) – a natural adaptogenic herbs to support your adrenal gland function and promote alertness
  • Reishi Mushroom Extract – a natural adaptogenic herb to support your adrenal gland function

L-Tyrosine

  • Contains high levels of Tyrosine which is a natural amino acid
  • Supports the body’s production of thyroid hormones
  • Adrenal hormones work closely with thyroid hormones to control your energy level
  • Supports the ‘feel good’ brain chemicals dopamine and noradrenaline

10 key nutrients…

  • American Ginseng Extract
  • Folic Acid
  • Korean Ginseng Extract
  • L-Tyrosine
  • Niacin (Vitamin B3)
  • Pantothenic Acid (Vitamin B5)
  • Reishi Mushroom Extract
  • Siberian Ginseng Extract
  • Vitamin B12
  • Vitamin B6
Ingredient Amount Providing % EC NRV
L-Tyrosine 750mg
American Ginseng Extract 75mg (4% ginsenocides)
Korean Ginseng Extract 75mg (4% ginsenocides)
Pantothenic Acid (Vitamin B5) 75mg 1250
Siberian Ginseng Extract (35:1) 75mg
Reishi Mushroom Extract (10:1) 50mg
Niacin (Vitamin B3) 40mg Niacin Equivalent 250
Vitamin B6 20mg 1429
Folic acid 100mcg 50
Vitamin B12 10mcg 400

 

Doesn’t contain…

  • Artificial preservatives or colourings
  • Gluten
  • Soya
  • Dairy
  • Sugars
  • Anyone looking for nutritional assistance for levels of alertness and feelings of energy
  • Formulated for both men and women
  • Suitable for vegetarians
  • Suitable for vegans and registered by the Vegan Society

No of Capsules

60 capsules (one month’s supply)

Dose

  • Two capsules taken once or twice daily with food, or as professionally directed
  • Do not exceed recommended daily intake

How to take

  • Take with food.
  • Ideal to be taken in the morning to assist with levels of alertness

When to take

  • When needed

Works well with

  • Holford Chill Food – taken the night before to support calm
  • Holford core Daily Essentials Programme – Optimum Nutrition Formula (daily multivitamin & mineral), Essential Omegas (key Omega 3 & 6 Fats) and ImmuneC
  • All Holford supplements – developed to be taken alongside each other
  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

How Holford works

  • Nutrition expert Patrick Holford
  • based on cutting-edge research
  • and a systems-based approach
  • makes the science simple – to give you
  • powerful nutrient combinations
  • at optimum levels
  • working synergistically
  • to regain and maintain your health
  • so you feel your absolute best

Why it’s so good

  • Trusted supplements
  • to meet your specific needs
  • hassle-free
  • cost effective (no big list of single supplements)
  • nutritional support made easy

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"I designed this blend to support energy and levels of alertness in the morning. Ideal after taking Chill Food the night before."

Patrick Holford

"I designed this blend to support energy and levels of alertness in the morning. Ideal after taking Chill Food the night before."

Patrick Holford