100% Health Pack - Patrick's ultimate supplement

Patrick Holford's telomere friendly

100% Health Pack - Patrick's ultimate supplement

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£1.94 per day

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Product Reviews

100% Health Pack - Patrick's ultimate supplement
  • 100%

    Jo on 11th August 2016

    This pack is a fantastic product - I wouldn't be without it. Love the new website too - easy to use, great products, great price and great service. Read More...

  • 100%

    julie on 7th March 2017

    Felt brilliant since taking these lots more energy. Complete mood booster just feel Fantastic . thank you Read More...

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The 100% Health pack is the supplement regime followed by Patrick Holford. It contains Optimum Nutrition Formula, ImmuneC®, Essential Omegas, Brain Food and AGE Antioxidant.

Additional Information

  • Patrick Holford has taken these 5 supplements daily for many years and believes they provide the ""ultimate"" supplement regime
  • Patrick wanted to make it available to others in his ultra-convenient AM and PM blister strip packs so he has developed the 100% Health Pack
  • This includes the 3 supplements that create the backbone of a health regime and the original Optimum Nutrition Pack - Optimum Nutrition Formula, Essential Omegas and ImmuneC, with the addition of Brain Food to the AM Blister strip and AGE Antioxidant to the PM blister strip, giving you an extensive range of health supplements in one product
  • Excellent convenient one product solution for comprehensive daily support
  • Each strip provides 1 Optimum Nutrition Formula tablet, 1 ImmuneC® tablet and 1 Essential Omegas capsule. The Brain strip provides 1 Brain Food capsule and the AGE strip 1 AGE Antioxidant capsule


IngredientAmountFormProviding % EC NRV
Vitamin A + Beta Carotene 1500ug RE (5000iu) + 500ug Acetate 188 + N/A
Vitamin B1 (Thiamine) 25mg Thiamine Hydrochloride 2273
Vitamin B2 (Riboflavin) 25mg N/A 1786
Vitamin B3 (Niacin) 55mg NE Nicotinamide 344
Vitamin B5 (Pantothenic Acid) 100mg Calcium Pantothenate 1666
Vitamin B6 20mg Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate 1429
Vitamin B12 13ug Cyanocobalamin 540
Vitamin C 2000mg Ascorbic acid 2500
Vitamin D 15ug (600iu) Ergocalciferol 300
Vitamin E 1330mg (a-TE) (135iu) D-Alpha Tocopheryl Succinate, Acetate 1104
Vitamin K 40ug Phylloquinone 53
Biotin 50ug N/A 100
Folic Acid 267ug N/A 134
Calcium 397mg Ascorbate & Citrate 50
Magnesium 155mg Ascorbate, Citrate, Oxide 41
Copper 50ug Citrate 5
Molybdenum 30ug Sodium Molybdate 60
Chromium 30ug Picolinate 75
Iodine 30ug Potassium Iodide 20
Choline 20mg Bitartrate N/A
Selenium 55ug L-Selenomethionine 100
Zinc 16mg Citrate 160
Iron 10mg Iron Citrate 71
Manganese 2.6mg Citrate 130
Boron 1mg Sodium Borate N/A
Glutathione   l-glutathione N/A
Resveratrol 10mg Polygonium cuspidatum N/A
Alpha Lipoic Acid 5mg N/A N/A
    N/A N/A
Black Elderberry Extract 100mg Sambucus nigra N/A
Ginger Powder 40mg Zingiber officinale N/A
Bilberry Extract 20mg Vaccinium myrtillus N/A
Phosphatidylcholine 30mg N/A N/A
Phosphatidylserine 15mg N/A N/A
Inositol 20mg N/A N/A
Arginine Pyroglutamate 150mg l-arginine-l-pyroglutamate N/A
Trimethylglycine 50mg N/A N/A
EPA 350mg N/A N/A
DHA 224mg N/A N/A
GLA 50mg Borage oil N/A DMAE 70mg N/A N/A
Take the contents of a purple ‘Brain’ blister strip with breakfast and a green ‘AGE’ strip at lunchtime.

From fish and soya.

This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin. Not suitable to be taken in conjunction with mood modifying drugs or sleeping pills This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.