Books

Patrick Holford has written over 45 bestselling books on nutrition and health, many of which you’ll find here. The Optimum Nutrition Bible continues to be a staple for training nutritionists. His books have been translated into over 30 languages. Most recently he has published The Hybrid Diet, The 5 Day Diet and Say No to Arthritis (Little Brown, Piatkus).

Filter by Category
Show all
ESSENTIALS (7)
METABOLISM (9)
MIND (9)
BODY (14)
CHILDREN (2)
WOMEN (2)
COOKBOOKS (2)
OTHER (2)
Filter by Health Goal
Show all
Age Well (2)
Balance Hormones (2)
Detox (1)
Feel Better Overall (8)
Improve brain health (2)
Improve Digestion (4)
Improve Immunity (6)
Improve Mood (5)
Improve Sleep (5)
Increase Energy (6)
Lose Weight (8)
Reduce Food Sensitivity (4)
Reduce Inflammation (5)
Reduce Stress (4)