images

The Low-GL Diet Cookbook

The Low-GL Diet Cookbook

£9.99

In stock

£9.99

Practical, easy-to-follow and packed with tempting recipes, this book will help you look great, feel revitalised – and stay at your ideal weight for ever.

Availability: 20 in stock Brand:

Subscribe and save 5%Save time. Save money. Stay in control.

Subscribe and Save with HOLFORDirect to receive a guaranteed 5% off your supplement order. It’s the hassle-free way to stay topped up on your supplements and never run out.

Find out more

View cart

Description

The Low GL Diet reveals that the key to successful dieting is to eat food with a low Glycemic Load. Low Glycemic Load foods are measured in GL, which are far more accurate than using the Glycemic Index (or GI) helping you lose weight, gain energy, banish hunger and improve your health.

The Holford Low-GL Diet Cookbook is packed with delicious tried and tested recipes that will help you to lose fat quickly and safely. Helping you to look great, feel healthy and revitalised and keep fat off forever.

Discover:

  • The key principles of a low-GL diet and how to incorporate them into your lifestyle
  • Delicious tried and tested recipes
  • GL calculations for each recipe
  • Weight loss menus
  • A weight maintenance plan

You may also like…