Ten Secrets of 100% Healthy People

Patrick Holford

Ten Secrets of 100% Healthy People

Based on feedback from the highest scorers in Britain’s biggest-ever health and diet survey of over 55,000 people and the in-depth knowledge of Patrick Holford - one of the UK’s leading nutrition experts - this inspiring and practical book reveals the 10
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Product Reviews

Ten Secrets of 100% Healthy People
  • 100%

    T on 21st December 2016

    Patrick Holford has written many books. In this new book, he explains how and why some people manage to maintain 100% good health.You can go online to Read More...

  • 100%

    Uber-babe on 21st December 2016

    This is again a highly engaging book from Patrick Holford. I am currently reading the spirituality chapter however and have to say, I wonder if its th Read More...

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IN THIS BOOK

Based on feedback from the highest scorers in Britain’s biggest-ever health and diet survey of over 55,000 people and the in-depth knowledge of Patrick Holford - one of the UK’s leading nutrition experts - this inspiring and practical book reveals the 10 Secrets that can add years to your life and life to your years. With in-depth questionnaires and personalised advice tailored to your results, inspiring case studies and the latest findings of nutritional science, The 10 Secrets of 100% Healthy People offers a simple and extraordinarily effective means of transforming your health and well-being.

DISCOVER

•How health you are and how healthy you could be

•The key diet and lifestyle secrets of the super-healthy

•Foods that keep you looking and feeling young

•The simple secret to losing weight and gaining energy

•The supplements that are essential for 100% health

•Your own personal action plan to maximise your potential

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