Description

Patrick Holford’s Low GL Diet is based on the principle that when you gain control over your blood sugar level you will lose fat fast and keep it off.

The Low GL Diet

The diet incorporates the following principles:

• Balance your blood sugar by eating 45 GLs a day for weight loss or 60 GLs for maintaining health
• Eat good fats and avoid bad fats
• Supplement for succcess
• Keep on the move – exercise is important

Supplement Support

The book and supplements in this combo will support you on The Low GL Diet.

RRP: £115.28

• The Low GL Diet Cookbook
• Optimum Nutrition Pack
• Carboslow Powder (appx. 1 month’s supply). Carboslow contains the natural ingredient Glucomannan (derived from Konjac Root) that has been shown to help with weight management. It fills the stomach to give a feeling of satiety. It also helps cleanse the digestive system, encourages the removal of cholesterol and helps maintain a healthy blood sugar.
• GL Support (appx 1 month’s supply). GL Support is the perfect supplement when following a low-GL diet and exercise plan as it combines three supporting nutrients – Chromium which maintains normal blood glucose leves; Garcinia Cambogia Fruit which may contribute to weight management and help reduce the sense of appetite.

Optional Extra: Substitute morning strip of Optimum Nutrition Pack and Carboslow breakfast scoop, for a delicious, filling Low GL breakfast packed full of vitamins and minerals, see Get Up & Go with Carboslow

• The Low GL Diet Cookbook x 1
• Optimum Nutrition Pack x 1
• Carboslow Powder x 1
• GL Support x 1

Please see individual products.

Please see individual products.

Please see individual products.

Please see individual products.