


Essentials4Vegans
£37.97 | £36.07 | £37.97 — or £36.07 / month
Essentials4Vegans is a combination of the four nutrients that are hardest to get on a vegan diet
- Description
- Ingredients
- Daily Usage
- Allergens
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Description
Patrick Holford’s Essentials4Vegans is a combination of the four nutrients that are hardest to get on a vegan diet – vitamin B12, vitamin D, omega-3 DHA and the phospholipid choline.
Taking two vegecaps a day provides these four nutrients in optimal amounts: Vitamin B12 10µg, Vitamin D3, derived from lichen, 1000iu (25µg), Omega-3 DHA 250mg, Choline 200mg. Taken together with the Optimum Nutrition Formula – a multivitamin and mineral – comprehensively covers all nutrients required for optimal health, supported by a wholefood diet.
Registered by the Vegan Society.
60 capsules.
Product Information per daily intake (2 capsules) | Amount | %EC NRV | |
---|---|---|---|
Omega 3- DHA Vegan (Algae sourced) | 250mg | ||
Omega 3- DHA Vegan (Algae sourced) | 250mg | ||
Choline | 200mg | ||
Vitamin B12 | 5mcg | 200 | |
Vitamin D3, Vegan (derived from lichen 1000 iu) | 25mcg | 500 |
One capsule taken twice daily with food or as professionally directed.
This product has no known allergens