Optimum Nutrition Pack - daily strip of every nutrient

Patrick Holford

Optimum Nutrition Pack - daily strip of every nutrient

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£1.32 per day

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Product Reviews

Optimum Nutrition Pack - daily strip of every nutrient
  • 80%

    Dawn on 28th October 2016

    Since taking the Optimum Nutrition Pack, I have noticed a difference in my energy levels, how often I get sick (which is now never) and generally how Read More...

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Patrick Holford Optimum Nutrition Pack contains a potent daily supplementation regime providing optimum amounts of vitamins, minerals and essential fatty acids.

Additional Information

  • Excellent convenient one product solution for comprehensive daily support
  • Supplies multivitamin and mineral, antioxidant and essential fatty acids
  • Blister strip format for easy use ‘on the go’
  • Made with the intolerant individual in mind
  • All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.
  • Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system.
  • B vitamins contribute to normal energy metabolism.
  • Antioxidant nutrients such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage.
  • Provides omega 3 & 6 fatty acids from borage oil and fish oil
  • DHA contributes to the maintenance of normal brain function & vision with daily intake of 250mg EPA & DHA.
  • EPA and DHA contribute to the normal function of the heart
  • To see full ingredients list click the links below...
  • Optimum Nutrition Formula
  • Immune C
  • Essential Omegas
IngredientAmountFormProviding % EC NRV
Vitamin A + Beta Carotene 1500ug RE (5000iu) + 500ug Acetate 188 + N/A
Vitamin B1 (Thiamine) 25mg Thiamine Hydrochloride 2273
Vitamin B2 (Riboflavin) 25mg N/A 1786
Vitamin B3 (Niacin) 50mg NE Nicotinamide 313
Vitamin B5 (Pantothenic Acid) 50mg Calcium Pantothenate 833
Vitamin B6 20mg Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate 1429
Vitamin B12 10ug Cyanocobalamin 400
Vitamin C 2000mg Ascorbic acid 2500
Vitamin D 15ug (600iu) Ergocalciferol 300
Vitamin E 90mg (a-TE) (135iu) D-Alpha Tocopheryl Succinate, Acetate 750
Vitamin K 40ug Phylloquinone 53
Biotin 50ug N/A 100
Folic Acid 200ug N/A 100
Calcium 397mg Ascorbate & Citrate 50
Magnesium 155mg Ascorbate, Citrate, Oxide 41
Copper 50ug Citrate 5
Molybdenum 30ug Sodium Molybdate 60
Chromium 30ug Picolinate 75
Iodine 30ug Potassium Iodide 20
Choline 20mg Bitartrate N/A
Selenium 30ug L-Selenomethionine 55
Zinc 16mg Citrate 160
Iron 10mg Iron Citrate 71
Manganese 2.6mg Citrate 130
Boron 1mg Sodium Borate N/A
Black Elderberry Extract 100mg Sambucus nigra N/A
Ginger Powder 40mg Zingiber officinale N/A
Bilberry Extract 20mg Vaccinium myrtillus N/A
EPA 350mg N/A N/A
DHA 224mg N/A N/A
GLA 50mg Borage oil N/A
2 blister strips daily with food, ideally one strip with breakfast and one with lunch.

From fish and soya.

This product contains vitamin A. Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Caution is advised with anticoagulant medication. Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals. This product contains iron, which, if taken in excess, may be harmful to very young children.