Optimum Nutrition Formula (120 tablets)

Patrick Holford

Optimum Nutrition Formula (120 tablets)

The 'ultimate' daily multivitamin. A comprehensive multivitamin with nutrients such as vitamin C, D and zinc to support the normal function of the immune system. Contains more than 15 nutrients.
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Product Reviews

Optimum Nutrition Formula (120 tablets)

A potent daily supplement formulated Patrick Holford to provide optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.

  • Excellent convenient one product solution for comprehensive nutritional support.
  • Suitable for daily use, may be especially helpful for those with a higher nutrient requirements.
  • All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.
  • Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system.
  • B vitamins contribute to normal energy metabolism.
  • Antioxidant nutrients such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage.
  • Registered by the Vegan Society.
Ingredient Amount Providing % EC NRV

Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate.

     
providing calcium 397mg   50
providing magnesium 155mg   41
providing vitamin C 200mg   250
Vitamin E 90mg 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) 750
Anti-Caking Agents   (Magnesium Sterate, Stearic Acid & Silicon Dioxide)  
Pantothenic Acid 50mg (Vitamin B5 as Calcium Pantothenate) 833
Niacin 50mg (Vitamin B3 as Nicotinamide) 313
Iron 10mg (as Iron Citrate) 71
Choline 20mg (as Bitartrate)  
Thiamine 25mg (Vitamin B1 as Thiamine Hydrochloride) 2273
Zinc 10mg (as Citrate) 100
Riboflavin 25mg (Vitamin B2) 1786
Tablet Coating   (Hydroxypropyl Methylcellulose)  
Vitamin B6 20mg (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) 1429
Vitamin A 1500mcg 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) 188
Inositol 20mg    
Vitamin D 15mcg 600i.u (Preparation as Ergocalciferol with Maltodextrin, ethyl cellulose & mixed Tocopherols) 300
Manganese 2.6mg (as Citrate) 130
Boron 1mg (as Sodium Borate)  
Biotin 50mcg (Preparation with Dicalcium Phosphate) 100
Selenium 30mcg (Preparation as L-Selenomethionine with Dicalcium Phosphate) 55
Beta Carotene 500mcg (Preparation with Alginate & Soya Protein)  
Vitamin B12 10mcg (Preparation as Cyanocobalamin with Dicalcium Phospate) 400
Folic Acid 200mcg (Preparation with Dicalcium Phosphate) 100
Vitamin K 40mcg (Preparation with Acacia Gum & Sucrose) 53
Chromium 30mcg (as Picolinate) 75
Copper 50mcg (as Citrate) 5
Molybdenum 30mcg   60
One tablet taken twice daily with food, or as professionally directed.

Contains soya. Suitable for those who are gluten and dairy intolerant.

This product contains Vitamin A. Do not take if pregnant, planning a pregnancy or breastfeeding., unless on the advice of a doctor or antenatal clinic. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbnes. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of reach of children.Store below 25 degrees C in a dry place away from direct sunlight and heat. Store below 25 degrees C in a dry place away from direct sunlight and heat.