Brain Food®

Patrick Holford

Brain Food®

Key B vitamins and phospholipids. Nutrients that contribute to the healthy functioning of the brain.
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Product Reviews

Brain Food®

Formulated by Patrick Holford, Brain Food is a unique blend of B vitamins that contribute to normal psychological function along with phospholipids and other key nutrients.

Additional Information

  • Niacin (vitamin B3), vitamin B12 and folic acid contribute to normal psychological function.
  • Pantothenic acid contributes to normal mental performance.
  • Contains Phosphatidylcholine 
  • Registered by the Vegan Society
IngredientAmountProviding% EC NRV
Arginine Pyroglutamate 300mg   -
Pantothenic Acid (Vitamin B5) 100mg   1667
Trimethylglycine (TMG) 100mg   -
Phosphatidylcholine 50mg   -
Phosphatidylserine 30mg   -
Niacin (vitamin B3) 10mg   63
Folic Acid 134mcg   67
Vitamin B12 7mcg   280
Ingredients List

L-arginine-l-pyroglutamate (preparation with corn starch), pantothenic acid (vitamin B5 as calcium pantothenate), trimethylglycine (preparation with silicon dioxide), capsule shell (hydroxypropyl methylcellulose & colours [titanium dioxide & copper chlorophyll, phosphatidyl choline (preparation with soya lecithin), phosphatidyl serine (preparation with soya lecithin), anti-caking agent (silicon dioxide), niacin (vitamin B3 as nicotinamide), folic acid, vitamin B12 (as cyanocobalamin).

Patrick Holford Brain Food previously contained DMAE. DMAE is not an approved ingredient in all European countries, including Ireland, DMAE has been removed from Patrick Holford Brain Food to make the formula compliant for users in all countries. This change came into effect for all batches of Brain Food produced from June 2017.
Two capsules taken once or twice daily with food, or as professionally directed.

From soya. This product has been made on premises where sesame seeds are handled.

Do not take if pregnant, planning a pregnancy or breastfeeding If you are under medical supervision, please consult a doctor before use. Not to be taken in cases of manic depression or epilepsy unless advised by your healthcare practitioner.