Kamut®khorasan Bulgur - Organic

Markal

Kamut®khorasan Bulgur - Organic

Organic nutrient-rich Kamut® ancient wheat bulgur 500g - 7GLs per 60g serving - GL diet friendly
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£3.99

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Kamut®khorasan Bulgur - Organic

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This organic bulgur made from Kamut® khorosan, boils like rice but only takes 7 minutes to cook. it is exceptionally low GL - a 60 gram serving is 7GLs so this is a perfect substitute for rice if you are following a GL friendly diet..

Top quality organic Kamut® khorasan wheat, pre-cooked, dried, hulled, crushed and calibrated.

AVERAGE NUTRITIONAL VALUES PER 45 G
Energy value: 140 kcal
Fats: 0,10 g
      of which: saturates 0,10 g
Carbohydrates: 26,0 g
      of which: sugars 1,0 g
Fibre: 7 g
Proteins: 6,0 g
Salt: 0,004 g

Add 60 grams to three cups of water and boil in water for 7 minutes

May contain traces of nuts, sesame and soya.

May contain traces of nuts, sesame and soya.

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