Optimum Nutrition Before, During and After Pregnancy

Patrick Holford & Susannah Lawson

Optimum Nutrition Before, During and After Pregnancy

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life
Out of stock
£13.99

MEMBERS PRICE £11.19

As a member you’d save £2.80 with your 20% discount.

Join Now

Product Reviews

Optimum Nutrition Before, During and After Pregnancy

There are no reviews yet. Be the first!

IN THIS BOOK

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. It also guides you through carefully devised food and supplement plans for feeding your baby - from the perfect breast-feeding diet for you and your baby, to weaning and establishing healthy eating habits in your toddler.

DISCOVER

• How to achieve maximum fertility for you and your partner

• Dietary advice on eating right for a healthy pregnancy and a healthy baby

• Guidance on how to avoid sickness, excess weight gain and other pregnancy problems

• Ways to prevent allergies, sleeping problems and hyperactivity in your baby

Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account