How to Quit Without Feeling S**t

Patrick Holford, David Miller PhD & Dr James Braly

How to Quit Without Feeling S**t

The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs.
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Product Reviews

How to Quit Without Feeling S**t


This ground-breaking book covers fast, highly effective ways to stop cravings, end addiction and recover energy and a stable mood without needing drugs. Written in association with David Miller PhD, an expert in relapse prevention, and Dr James Braly, a medical doctor and specialist in nutritional treatments for addiction, this fast and highly effective programme will finally allow you to quit - and not feel s**t.


• A simple and safe programme that is tailored to each particular addiction

• The twelve keys to un-addict your brain

• Specialist advice on how to quit your addiction

• How the right combination of nutrients can prevent or end withdrawal symptoms