"Don't miss the very latest developments in managing the menopause naturally delivered by leading nutritionists Patrick Holford and Dr Marilyn Glenville PhD. They'll be joined by DNAfit who will explain DNA factors that impact diet and Lavera who'll give you the low down on how to keep your skin looking its best through the menopause. PATRICK HOLFORD How to Lose Weight and Gain Energy in the Menopause Learn how to lose weight easily, regain your mood and blood sugar control, switch off anxiety and recover your energy with a low GL diet and specific supplements. Regain stress resilience and control to increase your enjoyment of life. DR MARILYN GLENVILLE PHD Natural Solutions to the Menopause and Prevention of Osteoporosis Learn how to boost your energy, improve health, eliminate night sweats and hot flushes, vaginal dryness, mood swings, headaches, aching joints and increase your sex drive. Is soya good or bad? Find out the truth about ‘natural’ bioidentical hormones like progesterone. DNAFIT Understanding how your DNA will help you make the right choices through the menopause and to live a healthier life LAVERA It’s your time to shine! Natural beauty from the inside out Learn how to look after your skin properly and how to keep it looking its best. Is skincare making you sick? What chemical to avoid in your toiletries and cosmetics. "