Food Glorious Food
Food Glorious Food
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Product Reviews
Food Glorious Food
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Hol ford & co's low GL recipe books are essential to help you put into practice what you've learnt in Say No to Heart Disease. Some great recipes Read More...
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Fantastic book! I have been able to make a lot of things from this book, it's great that there are ways out there to address glycemic load and reduce Read More...
IN THIS BOOK
If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise. Food Glorious Food is for everyone who loves fresh, inspiring and delicious food, but also wants to stick to a healthy diet. Contrary to popular belief, the two are compatible and this book proves it with a range of mouth-watering recipes to delight. Food Glorious Food is a treat for your senses and will revolutionise the way you think about food.
DISCOVER
• An exciting range of Low-GL recipes, inspired by all your favourite cuisines
• Advice on the best superfoods from around the world and how you can introduce them into your daily diet
• Guidance on following a low GL diet for energy, weight control and freedom from disease