Food Glorious Food

Patrick Holford & Fiona McDonald Joyce

Food Glorious Food

If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise. Food Glorious Food is for everyone who loves fresh, inspiring and delicious food, but also wants to stick to a healthy diet
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Product Reviews

Food Glorious Food
  • 100%

    Sea on 21st December 2016

    Hol ford & co's low GL recipe books are essential to help you put into practice what you've learnt in Say No to Heart Disease. Some great recipes Read More...

  • 100%

    RH on 21st December 2016

    Fantastic book! I have been able to make a lot of things from this book, it's great that there are ways out there to address glycemic load and reduce Read More...

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IN THIS BOOK

If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise. Food Glorious Food is for everyone who loves fresh, inspiring and delicious food, but also wants to stick to a healthy diet. Contrary to popular belief, the two are compatible and this book proves it with a range of mouth-watering recipes to delight. Food Glorious Food is a treat for your senses and will revolutionise the way you think about food.

 DISCOVER

• An exciting range of Low-GL recipes, inspired by all your favourite cuisines

• Advice on the best superfoods from around the world and how you can introduce them into your daily diet

• Guidance on following a low GL diet for energy, weight control and freedom from disease

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