Essentials4Vegans
Patrick Holford
Essentials4Vegans
The 4 nutrients hardest to get on a vegan diet. Vitamin B12, vitamin D, omega-3 DHA and the phospholipid Choline.
In stock
£37.97
MEMBERS PRICE £30.38
£1.01 per day
Product Reviews
Essentials4Vegans
Patrick Holford’s NEW Essentials4Vegans is a combination of the four nutrients that are hardest to get on a vegan diet - vitamin B12, vitamin D, omega-3 DHA and the phospholipid choline.
Taking two vegecaps a day provides these four nutrients in optimal amounts: Vitamin B12 10µg, Vitamin D3, derived from lichen, 1000iu (25µg), Omega-3 DHA 250mg, Choline 200mg. Taken together with the Optimum Nutrition Formula - a multivitamin and mineral - comprehensively covers all nutrients required for optimal health, supported by a wholefood diet.
Vegan Society approved.
| Product Information per Daily Intake (2 capsules) | % EC NRV | |
| Omega 3- DHA | 250mg | |
| Choline (as Choline Bitartrate) | 200mg | |
| Vitamin B12 | 5mcg | 200 |
| Vitamin D3, Vegan (derived from lichen 1000 iu) | 25mcg | 500 |
One capsule taken twice daily with food or as professionally directed.
This product has no known allergens
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