Essentials4Vegans Combo

Patrick Holford

Essentials4Vegans Combo

£54.48

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Essentials4Vegans Combo

This special combo provides support nutrients for vegans.

Essentials4Vegans NEW

Essentials4Vegans is a combination of the four nutrients that are hardest to get on a vegan diet - vitamin B12, vitamin D, omega-3 DHA and the phospholipid choline. Taking two vegecaps a day provides these four nutrients in optimal amounts: Vitamin B12 10µg, Vitamin D3, derived from lichen, 1000iu (25µg), Omega-3 DHA 250mg, Choline 200mg. Taken together with the Optimum Nutrition Formula - a multivitamin and mineral - comprehensively covers all nutrients required for optimal health, supported by a wholefood diet. Vegan Society approved. 

For nutrient details, warnings and contraindications - see Essentials4Vegans.

Optimum Nutrition Formula

A potent vegan-friendly daily supplement formulated Patrick Holford to provide optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.

  • Excellent convenient one product solution for comprehensive nutritional support
  • Suitable for daily use, may be especially helpful for those with a higher nutrient requirements.
  • All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.
  • Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system.
  • B vitamins contribute to normal energy metabolism.
  • Antioxidant nutrients such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage.

For nutrient details, warnings and contraindications - see Optimum Nutrition Formula.

ImmuneC

Patrick Holford ImmuneC® is the perfect immune support supplement specifically designed to support your body's natural immunity, with optimum amounts of Vitamin C & Zinc which both contribute to the normal function of the immune system.

  • Vitamin C & zinc are antioxidants which contribute to the protection of cells from oxidative stress
  • Vitamin C & zinc also contribute to the normal function of the immune system
  • With natural plant extracts of black elderberry and ginger
  • Suitable for vegetarians & vegans
  • Vegan Society approved.

For nutrient details, warnings and contraindications - see ImmuneC.

Essentials4Vegans

Product Information per Daily Intake (2 capsules)   % EC NRV
     
Omega 3- DHA 250mg  
Choline (as Choline Bitartrate) 200mg  
Vitamin B12 5mcg 200
Vitamin D3, Vegan (derived from lichen 1000 iu) 25mcg 500


ImmuneC

Description Qty % Content Active Claim Vitacholine ( Choline Bitartrate) 250mg 32.38 Choline 100mg Vitamin B12- Cyanocobalamin 0.003mg 0.00 Vitamin B12 2.5mcg Viashine D3 powder 1000,000iu/g 6mg 0.78 Vitamin D3 12.5 mcg NovoOmega Omega-3 A32 DHA Powder 391mg 50.56 DHA 125mg

Ingredient Amount Providing % EC NRV
Vitamin C 1800mg   2250
Zinc   60
Black Elderberry Extract 100mg (4% total flavonoids) -
Ginger 40mg   -
Bilberry Extract 20mg (2% anthocyanadins) -
Zinc 6mg   60
       

 

Optimum Nutrition Formula

Ingredient Amount Providing % EC NRV
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate.      
providing calcium 397mg   50
providing magnesium 155mg   41
providing vitamin C 200mg   250
Vitamin E 91mg 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) 758
Anti-Caking Agents   (Magnesium Sterate, Stearic Acid & Silicon Dioxide)  
Pantothenic Acid 50mg (Vitamin B5 as Calcium Pantothenate) 833
Niacin 50mg (Vitamin B3 as Nicotinamide) 313
Iron 10mg (as Iron Citrate) 71
Choline 20mg (as Bitartrate)  
Thiamine 25mg (Vitamin B1 as Thiamine Hydrochloride) 2273
Zinc 10mg (as Citrate) 100
Riboflavin 25mg (Vitamin B2) 1786
Tablet Coating   (Hydroxypropyl Methylcellulose)  
Vitamin B6 20mg (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) 1429
Vitamin A 1500mcg 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) 188
Inositol 20mg    
Vitamin D 15mcg 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) 300
Manganese 2.6mg (as Citrate) 130
Boron 1mg (as Sodium Borate)  
Biotin 50mcg (Preparation with Dicalcium Phosphate) 100
Selenium 30mcg (Preparation as L-Selenomethionine with Dicalcium Phosphate) 55
Iodine 30mcg (Preparation as Potassium Iodide with Dicalcium Phosphate) 20
Beta Carotene 500mcg (Preparation with Alginate & Soya Protein)  
Vitamin B12 10mcg (Preparation as Cyanocobalamin with Dicalcium Phospate) 400
Folic Acid 200mcg (Preparation with Dicalcium Phosphate) 100
Vitamin K 40mcg (Preparation with Acacia Gum & Sucrose) 53
Chromium 30mcg (as Picolinate) 75
Copper 50mcg (as Citrate) 5
Molybdenum 30mcg   60