Advanced Optimum Nutrition with Brain Food® Pack

Patrick Holford

Advanced Optimum Nutrition with Brain Food® Pack

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£1.94 per day

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Product Reviews

Advanced Optimum Nutrition with Brain Food® Pack
  • 60%

    Anon on 4th May 2016

    Love these tablets this is my second time buying them now and they really help keep me well! They Smell a bit but compared to what they do its nothing Read More...

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Patrick Holford Advanced Optimum Nutrition with Brain Food Pack is designed to support mental and physical wellbeing with optimum levels of vitamins, minerals and essential fats and phospholipids.
Additional Information

  • Excellent convenient one product solution for comprehensive daily support
  • Supplies multivitamin and mineral, antioxidant and essential fatty acids along with Brain Food formula
  • Blister strip format for easy use ‘on the go’
  • Made with the intolerant individual in mind
  • High quality, bio-available nutrients
IngredientAmountFormProviding % EC NRV
Vitamin A + Beta Carotene 1500ug RE (5000iu) + 500ug Acetate 188 + N/A
Vitamin B1 (Thiamine) 25mg Thiamine Hydrochloride 2273
Vitamin B2 (Riboflavin) 25mg N/A 1786
Vitamin B3 (Niacin) 60mg NE Nicotinamide 376
Vitamin B5 (Pantothenic Acid) 150mg Calcium Pantothenate 2500
Vitamin B6 20mg Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate 1429
Vitamin B12 17ug Cyanocobalamin 680
Vitamin C 2000mg Ascorbic acid 2500
Vitamin D 15ug (600iu) Ergocalciferol 300
Vitamin E 90mg (a-TE) (135iu) D-Alpha Tocopheryl Succinate, Acetate 758
Vitamin K 40ug Phylloquinone 53
Biotin 50ug N/A 100
Folic Acid 334ug N/A 168
Calcium 397mg Ascorbate & Citrate 50
Magnesium 155mg Ascorbate, Citrate, Oxide 41
Copper 50ug Citrate 5
Molybdenum 30ug Sodium Molybdate 60
Chromium 30ug Picolinate 75
Iodine 30ug Potassium Iodide 20
Choline 20mg Bitartrate N/A
Selenium 30ug L-Selenomethionine 55
Zinc 16mg Citrate 160
Iron 10mg Iron Citrate 71
Manganese 2.6mg Citrate 130
Boron 1mg Sodium Borate N/A
Black Elderberry Extract 100mg Sambucus nigra N/A
Ginger Powder 40mg Zingiber officinale N/A
Bilberry Extract 20mg Vaccinium myrtillus N/A
Phosphatidylcholine 60mg N/A N/A
Phosphatidylserine 30mg N/A N/A
Inositol 20mg N/A N/A
Arginine Pyroglutamate 300mg l-arginine-l-pyroglutamate N/A
Trimethylglycine 100mg N/A N/A
EPA 350mg N/A N/A
DHA 224mg N/A N/A
GLA 50mg Borage oil N/A
2 blister strips daily with food, one strip with breakfast and one with lunch.

From fish and soya. This product has been made on premises where sesame seeds are handled.

This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness. Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin as this product contains omega-3 fish oils. Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

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