500 Health and Nutrition Questions Answered

• 100%

  Customer on 21st December 2016

  I found this book an easy read as it answers each question in quite short chunks and in a clear, easy to read style, which makes the information easie Read More...
  I found this book an easy read as it answers each question in quite short chunks and in a clear, easy to read style, which makes the information easier to absorb than a long, very detailed explanation. I think that you might need to read more extensively on some of the more serious illnesses covered, although it gives good basic information. I would recommend other Patrick Holford books such as 100% Health, and The Optimum Nutrition Bible for this, or his books on specific topics. It covers some minor problems such as insect bites which I found helpful,as they are not often dealt with in books of this type. The nutritional side is dealt with very well and clearly, and answered some questions I was unsure about after reading other books giving conflicting advice, and brought some areas up to date. All in all I would recommend this as an interesting, diverse book that answers probably the majority of common health concerns in a concise and enjoyable style. Thank you, Patrick! Read Less...

• 100%

  Five Stars on 21st December 2016

  One of the better health books Read More...
  One of the better health books Read Less...